Mental Health Spectrum

A Resource for Psychological Wellness

Current Publication.

In this issue:

Our May issue centers on Social Media and Mental Health examining both the benefits of digital connection and the risks associated with excessive or unhealthy use. Readers will learn how social media can influence emotional well-being, brain function, self-esteem and relationship, while discovering practical strategies for developing healthier digital habits.

Upcoming Publication

November Issue

Volume 6, Issue 4 - Therapy 101

2026 - Volume 6

Issue 1 - Nicotine and Mental Health

Issue 2 - Chronic Illness and Mental Health

Issue 3 - Social Media and Mental Health

Issue 4 - Therapy 101 (coming November 2026)

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