A Resource for Psychological Wellness

In this issue:
Our November issue centers on Veterans Mental Health, honoring the strength, resilience, and service of those who have worn the uniform while acknowledging the unseen battles many continue to fight long after coming home. In this edition, we explore the realities of posttraumatic stress disorder and highlight innovative therapies such as Equine Assisted EMDR and acupuncture. We share a powerful veteran story of healing, and spotlight organizations dedicated to improving veteran well-being. Through these features, we aim to inspire awareness, empathy, and action, reminding us all that supporting veterans’ mental health is not only about gratitude for their service, but about ensuring they have the resources to thrive in life beyond duty.
Printing of this issue was made possible through the generous sponsorship of Bourn Free.

Issue 1 - Promoting Health Behaviors for Mental Health
ssue 2 - Harm Reduction
Issue 3 - Male Mental Health
Issue 4 - Veterans Mental Health
Issue 4 - Minority Mental Health: Part 2
Issue 3 - Schizophrenia and Other Psychotic Disorders
Issue 2 - Aging and Mental Health
Issue 1 - Workplace Mental Health


Issue 4 - Mental Health Fitness
Issue 3 - Domestic Violence and Abuse
Issue 2 - Minority Mental Health (Part 1)
Issue 4 – Substance Use: Addiction - Recovery (Part 1)
Issue 3 – Dementia: Alzheimer’s -Wernicke-Korsakoff
Issue 2 – Post-Traumatic Stress Disorder (PTSD)
Issue 1 – School-Based Mental Health: K-16
Issue 4 - Loss 211: Degrees of Grief
Issue 3 - Suicide 988: Crisis and Prevention
Issue 2 - Depression 111: The Depression Realm
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Mental Health Spectrum is a product of MHR Media, LLC.